This morning I weighed in at
189.2
That is a weekly loss of
2 lbs
That is a total loss of
6.2 lbs
Which is
3.2%
Only 6.2 lbs to go to reach my goal of 183 by June 1st. I'm a little disappointed, I was hoping to get just a bit more ... now my 183 goal will be a bit difficult. I'm not giving up yet though!!
189.2
That is a weekly loss of
2 lbs
That is a total loss of
6.2 lbs
Which is
3.2%
Only 6.2 lbs to go to reach my goal of 183 by June 1st. I'm a little disappointed, I was hoping to get just a bit more ... now my 183 goal will be a bit difficult. I'm not giving up yet though!!
4 comments:
You can do it!!! That's 3.1 lbs each week the next two weeks! I have faith!!!!
You just have to be happy with what happens! And remember that anything over 1.5 to 2 lbs marks muscle weight loss in addition to fat loss...and that ain't good. So if you are burning fat, losing inches, pants fitting better, etc, then you are doing GREAT! I have to keep telling myself that too...and to stay away from the frickin' chocolate!!!!! (That's just for me...not you!)
That's great Jen! Keep on truckin.
Jen, how wonderful! The 2 lbs in a week is great -- fast enough so you are not discouraged, slow enough that it will stay off! What great progress!
I always figured that any amount OFF was good, and weighing the same in one weigh-in was at least not putting weight ON!
Find something positive to keep you encouraged.
And about Sarah and her chocolate, . . . good luck on that!
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